Artisan Grains - Falafel Mix Pumpkin & Quinoa

A quick and easy gluten-free chickpea mix for falafel with pumpkin, parsnip, quinoa, curry and spices.

Ingredients

Chickpea flour (47%), onion, gluten free breadcrumbs (rice flour, water, dextrose, vegetable fibre, salt, caramel (e150a), paprika) pumpkin (6%), parsnip (4%), whole white quinoa (4%), gluten free baking powder, citrus fibre, curry powder (coriander, turmeric, cumin, garlic powder, salt, fenugreek, chilli powder, fennel, pepper) (2%), salt, ground cumin, parsley, guar gum

Nutritional Information

Typical composition per 100g

....energy kJ..................... 1293 kJ
....energy kCal................. 309 kCal
....protein.......................... 15.90g
....carbohydrates............ 53.70g
........of which sugars..... 13.10g
....fat................................... 2.60g
........of which saturates. 0.40g
....fibre............................... 2.30g
....sodium.......................... 0.918g
....salt................................. 2.295g

Allergy Information

For allergens, see ingredients highlighted in bold in the ingredients list.